EVERYyear I roast pumpkin seeds. I've tried a few different recipes and landed on my very favorite. the bad news is its not the healthiest of pumpkin seed roasting recipes, but it is surrrre flavorful.
So, just incase you want less fat I'll provide you with a healthy recipe.
to start- separate seeds from pulp.
Now. If you are me. you take 1.5 cups of clean dry pumpkin seeds and coat them with 2T of melted butter.
If you choose a different method...
Lay them on a cookie sheet- single layer. Spray with cooking spray.
and all together we sprinkle with sea salt and seasoning salt! yumo.
Bake at 350 degrees for 15 minutes or until golden brown.
Let cool completely.
Jack ate his with lunch. Healthier than chips, even with a little butta